What’s the Best Gym in Winston Salem?
Our vote for the best gym in Winston Salem is Golds Gym. Located on Reynolda Road they are an upscale, full service gym offering a long list of amenities and services including the following:
- Group Exercise Classes – Body Pump, Body Combat, Body Step, Body Jam, & Body Flow, Spinning, Pilates, Yoga, Boo t Camp and more
- Free Weights – Available in the main are of the gym, or in the privacy of our Group Exercise Studios
- Cardio – Treadmills, Ellipticals, Stair Masters, Step Mills, Bikes (upright and recumbent) and Rowing machines
- Full Lockers – High end lockers, full showers and changing areas
- Kids Care – A fun place for kids to play while their parents are working out
- Personal Training – Available through our experienced and certified personal trainers. No matter what your goal, fitness level or experience in the gym, a little coaching never hurt.
- Smoothie Bar – Pre- and post-workout smoothies and protein shakes
- Strength Training – Free Motion, Cybex, Hammer Strength, Life Fitness and Nautilus
Golds Gym Winston Salem: Hours
- Sunday 9am to 7pm
- Monday 5:00am to 10pm
- Tuesday 5:00am to 10pm
- Wednesday 5:00am to 10pm
- Thursday 5:00am to 10pm
- Friday 5:00am to 8pm
- Saturday 7am to 7pm
Golds Gym Winston Salem: Kids Care Hours
- Monday – Friday Morning 8:30 am to 12:00 pm
- Monday – Thursday Evening 4:00 pm to 8:00 pm
- Saturday Morning 8:30 am to 12:00 pm
Google Reviews for Golds Gym: Winston Salem Gyms










my son is 15 can he work out at your gym
Sorry for just now seeing your comment/question. The answer is “yes” he can.