<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Winston Salem Gyms &#187; Athletic Injuries</title>
	<atom:link href="http://winston-salem-gyms.com/tag/athletic-injuries/feed/" rel="self" type="application/rss+xml" />
	<link>http://winston-salem-gyms.com</link>
	<description>Winston Salem Gyms - Winston Salem Health Clubs</description>
	<lastBuildDate>Thu, 09 Sep 2010 18:43:01 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Adolescent Athletic Injuries Can Be Avoided!</title>
		<link>http://winston-salem-gyms.com/adolescent-athletic-injuries-can-be-avoided/</link>
		<comments>http://winston-salem-gyms.com/adolescent-athletic-injuries-can-be-avoided/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 04:40:31 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Adolescent Athlet]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[Athletic Injuries]]></category>

		<guid isPermaLink="false">http://winston-salem-gyms.com/?p=223</guid>
		<description><![CDATA[The start of the season precipitates many adolescent sports injuries. This is often the result of doing &#8220;too much, too soon, too fast&#8221; or in other words, not being properly prepared. The following guidelines can help prevent most injuries throughout the year.
Six Keys of Injury Prevention:
1. Practice &#8220;pre-habilitation&#8221; instead of rehabilitating injuries-restoring injured parts to [...]]]></description>
		<wfw:commentRss>http://winston-salem-gyms.com/adolescent-athletic-injuries-can-be-avoided/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
