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	<title>Winston Salem Gyms &#187; Bodybuilding</title>
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		<title>Winston Salem Gyms:Bodybuilding On A Budget</title>
		<link>http://winston-salem-gyms.com/winston-salem-gymsbodybuilding-on-a-budget/</link>
		<comments>http://winston-salem-gyms.com/winston-salem-gymsbodybuilding-on-a-budget/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 15:19:35 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[winston salem gyms]]></category>

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		<description><![CDATA[Thanks to the declining value of the dollar, gas prices shooting through the roof, and a bunch of other elements, the cost of food in the United States has increased very considerably in the past couple of years. While there were a lot of people who saw those high prices of food coming from a [...]]]></description>
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		<title>Winston Salem Gyms:Some Must Do Bodybuilding Practices</title>
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		<comments>http://winston-salem-gyms.com/winston-salem-gymssome-must-do-bodybuilding-practices/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 06:50:39 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[winston salem gyms]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[gyms]]></category>

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		<description><![CDATA[Bodybuilding means growing and increasing the mass of muscles which is scientifically known as muscle hypertrophy. Bodybuilders participate in a number of contests and show their muscles that have been enhanced by tanning, oil and fat loss. Some well known bodybuilders include the current governor Arnold Schwarzenegger, Mike Mentzer and Lee Haney.
Bodybuilders usually participate in [...]]]></description>
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		<title>Winston Salem Gyms:Bodybuilding Training: Front Deltoid Exercises</title>
		<link>http://winston-salem-gyms.com/winston-salem-gymsbodybuilding-training-front-deltoid-exercises/</link>
		<comments>http://winston-salem-gyms.com/winston-salem-gymsbodybuilding-training-front-deltoid-exercises/#comments</comments>
		<pubDate>Fri, 08 May 2009 05:52:28 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[winston salem gyms]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Training]]></category>
		<category><![CDATA[gyms]]></category>

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		<description><![CDATA[While dealing with bodybuilding presentation, there are certain muscle areas that you just can&#8217;t hide. The front deltoids, also known as the shoulders, are one of these certain areas. You can see them in every pose whether they&#8217;re facing forwards or backwards; the front deltoids make up the top two corners of the bodybuilding physique. [...]]]></description>
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		<title>Winston Salem Gyms:Natural Bodybuilding Advice &#8211; Improves Your Self Worth</title>
		<link>http://winston-salem-gyms.com/winston-salem-gymsnatural-bodybuilding-advice-improves-your-self-worth/</link>
		<comments>http://winston-salem-gyms.com/winston-salem-gymsnatural-bodybuilding-advice-improves-your-self-worth/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 05:19:52 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[winston salem gyms]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[Natural Bodybuilding Advice]]></category>

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		<description><![CDATA[If you really want to build muscles but you have no information then don&#8217;t get upset, as an expert I have some natural body building advice for you. We are aware of the basics of body building, but still we are not getting the exact shape? The answer is that you are not following the [...]]]></description>
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		<title>The Real Facts On Female Bodybuilding</title>
		<link>http://winston-salem-gyms.com/the-real-facts-on-female-bodybuilding/</link>
		<comments>http://winston-salem-gyms.com/the-real-facts-on-female-bodybuilding/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 04:31:14 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[winston salem gyms]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Female Bodybuilding]]></category>
		<category><![CDATA[Real Facts On Female Bodybuilding]]></category>

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		<description><![CDATA[You should first know that no amount of physical activity can give you your desired body if it is not coupled with bodybuilding nutrition and a total body workout. Actually, it is the bodybuilding nutrition that is the most vital factor in building the best body.
Female Bodybuilding Myth #1 &#8211; Weightlifting makes you look bulky.
Due [...]]]></description>
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		<title>Teenage Bodybuilding</title>
		<link>http://winston-salem-gyms.com/teenage-bodybuilding/</link>
		<comments>http://winston-salem-gyms.com/teenage-bodybuilding/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 04:17:47 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[winston salem gyms]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Teenage Bodybuilding]]></category>

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		<description><![CDATA[Teenage bodybuilding is becoming ever more popular. Teenagers have always wanted to impress, and greater numbers than ever are looking to do this by having a spectacular body, with muscles to match. Finding the right advice for building muscle can be difficult for any age group, so here we give you some great teenage bodybuilding [...]]]></description>
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