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	<title>Winston Salem Gyms &#187; Core Strength</title>
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		<title>Core Strength For Golf</title>
		<link>http://winston-salem-gyms.com/core-strength-for-golf/</link>
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		<pubDate>Tue, 17 Feb 2009 05:04:38 +0000</pubDate>
		<dc:creator>Winston Salem</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[When someone talks about core strength, they&#8217;re referring to the strength of the muscles that go deep within the abs and back attaching to the spine or pelvis. A few of these muscles are the tranversus abdominis(TVA), the muscles of the pelvic floor, the lats and the obliques. The core muscles are the origination point [...]]]></description>
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